itsvegs4dinner

  



Today we’ll talk about good ole Fashioned Griddlecakes, brought up to modern times. The recipe is based on a Pancakes recipe found on the old government issue sacks of flour. A real comfort food-Enjoy!



Ole Fashioned Griddle Cakes-(Makes 8-9 4″ Pancakes)



2 c. whole wheat flour

4 tsp. baking powder

1 tsp. salt

2 TBSP. sugar

1 egg

1 1/2 c. skim milk

1/3 c. Smart Balance Oil



Whisk flour, baking powder, salt & sugar in large bowl, set aside. Beat egg, add milk, then oil. Add liquid mixture to dry mixture. Stir just until mixed (lumpy’s ok.)



Pour 1/3 c. batter onto heated, greased frying pan & cook until they’re covered with bubbles. Flip them over & brown other side.Serve with your favorite pancake toppings! We like Smart Balance spread & Maple Syrup & some fruit on the side.



These pancakes are so delish! A real comfort food. We like pancakes for dinner and a its a great substitute for any meat meal. Since going (mostly) meatless, our LDL has gone down to normal without having to take any meds. Also I think that substituting Smart Balance products for any others has helped too.

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